Questions about Cleansing Energy – Improvements in Personal Cleansing (Part 4)
This article has been temporarily translated using an online translator. The original article is in Italian. If you would like to help us improve the translation in your language, please contact us by email: info@accademiadicoscienzadimensionale.it or via chat on ACD. Thank you.
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Angel: Welcome back! Today I will answer all your questions about personal energy cleansing.
Student: Hi Angel! Your lessons always come at the right time. In fact, I had been neglecting the specific energy cleansing technique on myself for a while and hadn't realized the difference between not doing it (or doing it very little) and doing it regularly. In fact, in the last few days, I've started doing at least a couple of sessions a day, and I notice a big difference both inter ly and in my aura (we know there are specific techniques for the aura, but even so, I already feel it's cleaner!). I have become more aware that, in addition to protecting ourselves, it is also very important to cleanse ourselves of the influences we inevitably encounter on a daily basis. Furthermore, when I perform various techniques, I feel the energy flowing better and Meditation also benefits from this. So thank you for always keeping us 'on track' and reminding us of the importance of all the techniques so that we can evolve as true spiritual beings, leaving nothing to chance. You are the best teacher ever.
Angel: Hi! Yes, that's very true, energy cleansing cleanses your aura by itself and obviously improves your meditation, so I'm very happy that you've already realized this through practice. I'm really glad!
Student: Is doing E-L on yourself or on others the same as energy cleansing? Or does it depend on the specific intention?
Angel: No, they are two different practices. You can practice both on a specific person, but personal energy cleansing is different from doing an E-L. They have two different intentions and depths.
Student: Good evening, everyone! I wanted to share my experiences with personal energy cleansing. Every time I do it, I feel more relaxed, more energetic, and happier. I've noticed that it really helps me stay conscious during the day because all the problems or low-frequency feelings disappear as if they didn't really exist. And it helps me stay positive because of the tranquility that pervades me during and after the technique. I tried to go beyond the technique, feeling the energy flowing through my veins, muscles, and every single part of my body, and it gave me enormous relief. I also noticed how it helps me not to waste time. Because it seems that everything around me 'relaxes' and even time starts to slow down. I don't know if it's just my impression. Anyway, I had put this technique aside for a while and thanks to these lessons I have started practicing it again. Thank you so much!
Angel: This technique is one of those that seem easy, and for this reason they also seem 'less important' to practice, so there is a risk of leaving it in a corner and eventually forgetting about it. But in reality, it is a technique that can help you a lot on many fronts, because if you really understand that everything around you is energy and everything is moved by it, the first thing you do is think about the value of your energy and the effect it can have on others. In other words, if you understand how it works, it immediately occurs to you that you too have and are energy, and you ask yourself how you can improve it. Energy cleansing is much more than a technique to be practiced once a year, because once you understand its usefulness, you will voluntarily decide to practice it much more often. This way, you will have more luck, people will like you more, and you will be more likely to make an impression in any field you choose. In addition, of course, you will get rid of small blocks and stagnant energies, which obviously bring negativity and obstacles in your everyday life and in your big future projects.
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Student: In fact, I really want to practice it during the day! Thank you very much!
Angel: Then I suggest you go with it! Even a few minutes is fine, you don't have to do long sessions, you can do them more often. You'll see a big difference...
Student: Hi Angel, I wanted to thank you for encouraging me to do the energy cleansing technique, because it's perfect for the period we're going through, and also because I had a strong block against practicing it, like a rejection. You've always explained that this often happens with the techniques that would be best for us or that we actually like the most, and that's exactly what happened! Then, out of "spite" and to make up for lost time, I practiced the technique for almost 40 minutes and then started meditating right after. It was wonderful. Now I really feel the energy is clean. In fact, I felt the difference between the energy in my body and the aura that needs to be cleansed!
Angel: Very good, you decided to go against these thoughts and this lack of desire, and you decided to practice Cleansing for 40 minutes! You immediately noticed the difference, which means you did well, and above all, you were conscious afterwards to realize it, which is not at all obvious. So many times we practice well, we get results, and after we finish the practice we get discouraged and think we haven't made any real impact... And so we shoot ourselves in the foot, because we want to deny our results even though they are clearly evident. So very good!
Student: Good evening everyone, I started listening to your energy cleansing video often while driving home from work, especially when I feel like I have various annoyances or feel like I've been hit by various negativities, and although it's not the same as when you do it relaxed without thinking about anything else, I often notice significant improvements right away. It's a shame that I forget to do it calmly at least once a week, if not more. I wanted to know: is it wrong to try techniques even when you're feeling low, and is it possible to feel improvements even if you haven't been able to concentrate as well as you would have done if you had just done the technique? I have another question... You wrote that the energy cleansing technique can also be used to cleanse various parts of the body, but it is still energy cleansing, because that is the intention? And is intention one of the main differences between energy cleansing and healing, or am I wrong?
Angel: No, no, not at all, that's not wrong. You always have to understand what the main goal is. We have to learn to practice even when we are in the Low, so for example when we are with people, or we are working, etc. But it is clear that when we practice in the Low, the practice is most often lowered by the Low that surrounds us, so we may lose concentration because someone is talking to us, or we cannot raise our tone very much because we are sitting in an uncomfortable position or we are moving and the movement distracts us; but what is the main goal? If you practice in the Low, your goal must be "to train myself in practice while I am in the Low," so you are not aiming to achieve, say, dimensional experiences and deep relaxation, but you are focusing on training during Low moments. When you are at home, on the other hand, you practice with different goals, namely to improve your level. Let me give you an example: let's compare running to build up your stamina and increase your endurance with sprinting. When you run to increase your endurance, your speed is quite low because the goal is not to be fast but to run for as long as possible without stopping because of tiredness or breathlessness.
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Okay, here's an example of practicing in the Low: you don't practice to achieve better meditations than you would at home, because it's obvious that you wouldn't be able to (otherwise there would be an underlying problem, namely that you don't practice well at home). Instead, you practice to improve your endurance, i.e., to increase your awareness even in moments when the Low tries to subdue you and make you super unconscious. When you compete in races, on the other hand, you don't care about your breath or endurance: you aim to be the fastest, to run as fast as you can, even if it means running out of breath! These are the practices you do at home: you work much harder because you want to achieve much higher levels from your practice. The point is that both are necessary, because if you sometimes train for endurance at , then your speed will also improve; and if you train for speed, your endurance will also increase. That's why it's important to practice outside the home and not just when we're inside: because if you practice even when you're in the Low, i.e., at work, at relatives' houses, out with friends, etc., you build up that endurance that then greatly improves your practice at home. If, on the other hand, you never practice outside because you think "I can't do it anyway," then obviously your practice at home will also have a limit that is very difficult to overcome. Therefore, it is right to practice outside the home, and you should do so even if you think you can't do it or that practicing outside your home is less effective... Don't worry, just practice anyway! Unfortunately, many people are still confused and think that at this point they can practice every day when they are outside the home, so there is no need to practice when they are inside. So some people say they "meditate" when they are outside the home, so that when they are at home they don't have to do it. This, of course, is the path that leads to failure. You need to practice outside the home to improve your practices inside the home, not to eliminate or replace them. So remember that it is important to practice when you are in the Low, e.g., at work or outside the home, but never replace the meditations and various practices you would do at home just because you think you have practiced enough outside. You would end up falling very quickly! That said, there are important differences between energy cleansing and healing, obviously based on intent. Energy healing is used to heal physical health problems, so it has an effect on matter, on the physical plane. Energy cleansing does not deal with this, although it can obviously have secondary benefits on matter and therefore heal a health problem; but its primary goal is to act on energy, not on the physical, but on energy itself. Many people still find this difficult to understand and may feel that their energy is unimportant, that the only thing that matters is physical health. But in reality, we should first take an interest in our energy, because if your energy is damaged, depleted, or dirty, it is much easier for negativity to enter and create illnesses that will affect the physical body. If, on the other hand, a person's energy is very clean and compact, it is much more difficult for the physical body to become ill. So everything starts with energy. Obviously, we are talking about illnesses that are caused by psychic/energetic attacks; if we are talking about illnesses caused by poor diet or smoking, alcohol, and other substances that we deliberately put into our bodies, the situation is obviously very different, and energy cleansing is not enough to save us from illness, as these do not come from psychic attacks received from outside but from substances that we voluntarily consume and allow into our bodies. However, there is an important difference between the two techniques: one acts on the physical plane and the other on the more astral plane, on the energetic dimensions that belong to you and make you who you are.
Student: Yes, I often try to do some techniques when I'm away from home to learn how to practice even in those moments, although it's not easy because of distractions, but since I notice that some of these practices done in low moments seem to work at least a little, I hope it's a good starting point for improvement. Thank you very much, that's very clear, now I understand even more how important this technique is.
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Student 2: I need to learn to practice a little more when I'm feeling low. I do it, but not enough, and I lose concentration.
Student 3: Angel's words are worth remembering!
Student 4: I agree! And I'm not joking!
Student 5: Hi Angel! I wanted to thank you because it really helped me to reread the documents. I don't know why, but I had completely forgotten about this technique, I hadn't practiced it in a very long time. I made the mistake of thinking that I could skip it to focus on other techniques because meditation, among other things, has the secondary effect of cleansing internal energy. But rereading the documents, I rediscovered the importance of doing a specific cleansing session! During meditation, energy is already busy with a thousand things, so if I do the energy cleansing properly with the specific technique, during meditation the energy will focus more on other things. So I don't have to skip any techniques, not even this one, and it's important to do it at least once a week, doing it properly with a long session. If not every day for 5 minutes. Thank you so much!
Angel: Well done for noticing and understanding this 'reasoning', which is the process of energy. The more techniques you do, the more each one will have an effect on you because each one will deal with that specific goal and will work great in all directions. If, on the other hand, you leave all the responsibility to prana, for example by only practicing meditation and expecting it to do everything, obviously that amount of prana will have to be divided into a thousand different jobs and in the end it will be a continuous "dragging on," but that's not the kind of life we have to accept; we don't just want to drag ourselves along, we want to live life to the fullest, so we want to Evolve and Awaken. If you understand this, you realize that no technique should be discarded, because they are all very important. Of course, you can't practice them all every day of your life, but no one is telling you to practice 30 techniques a day. Rather, organize yourself to practice a few at a time, at different times. That way, you keep them all fresh and don't forget any of them.
Student 5: You're absolutely right, you have to organize yourself well to be able to do them all! Thank you very much!
Student: Hi Angel, I find this technique indispensable for me and I realized that I had lost it along the way. Going back over the articles, I remembered the reflections I had made some time ago on this technique, which I had "flagged" as vital for me, considering my weaknesses, and by practicing it constantly, I remember very well the balance and steadiness I felt. So I thank you infinitely for this review, because lately I was wondering what I was neglecting. I will definitely make a list of techniques to follow so that I don't forget that I could have chosen this technique too.
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Angel: It's not easy to maintain a balance in your practices, but the order of the steps exists for a reason, so I recommend that you take a look at them more often and practice a few techniques in order. You'll see that it makes sense, and it will be easier to practice them than it is to decide to do so. All it takes is the decision to sit down and practice something different from your usual routine: once you've made that decision, you'll feel very inspired and you'll practice better than you initially thought!
Student: Good evening everyone and hello Angel, thank you very much for this review because it is making me think a lot about my evolution, which has been too static lately, rediscovering how much energy cleansing helps: by doing it daily on myself and my home, I have noticed positive changes in my practice. My non-thinking and concentration have increased significantly, and I am beginning to have more mental order (always one of my flaws), which is also reflected in my organizational methods... As for my home, the energy is changing, and what struck me most was that there is more good news in my family, not to mention the fact that everyone at home is much more peaceful... So far, I haven't been able to experience the technique in depth by trying longer sessions, but I understand that I would benefit greatly from it, so I will organize some sessions specifically for that... Anyway, thank you very much again for these documents because they are really necessary. Unfortunately, at the beginning of the journey, after , having noticed the great benefits that the techniques bring us, we believe that we are invincible and that things will continue to go well even without continuing to practice, but without consistency we find ourselves back at square one... Thank you so much, Angel, for continuing to remind us of this.
Angel: You've hit the nail on the head about the process, because as soon as we get benefits and positive effects, we immediately "relax" and think that everything will be fine even if we slow down and stop practicing. Because that's the problem: we tell ourselves that we're not practicing less, we're just relaxing... but the truth is that we are practicing less! And less practice leads to fewer results. So if we don't practice a technique, those effects will obviously disappear over time. It's very important to realize this and understand what the obstacle is, because once you understand it, you can decide not to give up and to practice the various techniques without falling into the trap of "apathy" that pretends to be "relaxing." What you said about your family is very important, namely that thanks to the practice you do during the day, you are more peaceful at home even though there is chaos outside. That's no small thing! Let's enjoy these merits, which are by no means few.
Student: Thank you so much, Angel, for this journey into energy! I am happy to have this great opportunity and thank you again for what you are doing for us during this time! I wanted to share my experiences with energy cleansing, which is a technique I really enjoy practicing, but despite this, everything pushes me to forget about it or make it superficial, and now I understand why. Lately, before I start meditating, I spend at least 10 minutes doing energy cleansing to relax, with the intention of absorbing a lot of energy and raising my tone, cleansing myself of stagnant energies and thoughts, and the difference is really noticeable. I also feel the need at certain times to practice it within certain chakras to cleanse them of accumulated energy or blockages, and it really improves the health of the chakras and the quality of meditation. It's amazing. This technique is much deeper than it seems. There are times when I practice the guided version or with music and, despite the set time, I end up staying for half an hour or more, and the results are noticeable.
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It is a technique that stirs things up. If you maintain a clear mind and relax more and more, you go deeper and forget your physical body. You no longer feel its boundaries, and it is as if you are one with the prana you are drawing into yourself. Once, I felt it so strongly that I had the sensation that everything around me was spinning as if there were a vortex around me. When you practice it, you feel that you are moving energies at levels you never thought you could reach or even knew existed, and even if it is sometimes a "subtle" sensation, you feel immediately that something is changing. I have noticed that when you go deep, you never end up finding a "bottom"; the prana wants to enter and you can't help but feel better... This technique helps me a lot when I have difficulty practicing, and not only that, because it makes you feel alive and the Force of Life. I realize how important it is to breathe prana and fill yourself with it more and more deeply and let it work, because it frees us from burdens we are not aware of and allows us to evolve even more by raising our vibration.
Angel: Very good! You are doing very well to practice it and hold it longer than the set time, because it means that you feel the need to do so and it certainly brings you great benefits, even more than you initially perceive. So I advise you to continue because it improves everything, from meditation to the other various techniques that you will then practice during the day!
Student: Hi Angel! Energy is such a vast and fascinating subject that you never cease to be amazed and wonder at what it can do. Just by increasing my daily meditation, I can see a big difference in myself: I am more active, more eager to practice, I feel really un . And that's just by increasing my meditation, imagine if I add energy cleansing as well. Some time ago, I noticed that when I was feeling down, meditating more helped me a lot to get back to normal, without feeling anything negative, and even if the results didn't come immediately, I kept going and eventually achieved them. Thanks to the cleansing I am doing more often, I now notice a great benefit to my positive and optimistic state of mind in facing daily challenges, and this is thanks to this review and the increase in certain techniques such as meditation. Now I try to do it at least once a week, but lately I've been doing it more often, as soon as I feel the need. It's true that meditation can't do everything, but there are also other techniques such as energy cleansing or healing that can help us feel even better, both mentally and physically. Thank you so much, Angel, for everything you do for us through these courses, they are a great help!
Angel: You're doing great. In fact, you can already see the results for yourself and realize how useful it is. It's okay to prefer other practices at certain times, but let's not forget the importance of this technique, because it really does have many benefits, both for its targeted effect and for all the other secondary effects it brings, such as improving meditation and all other techniques. So it's important to practice it "even a little," which is just a mental thing, because once you start, you realize that you're enjoying it and you end up doing a nice session. It's more the effort of deciding to sit down and practice. But once you overcome that obstacle, the practice comes naturally and you realize that it's better than you expected. So come on!
Student: Thank you! What a wonderful lesson, Angel, it has made me really want to do some energy cleansing! Thank you so much.
Angel: Very good, everyone. If you have no further questions for today, we'll end here. Of course, if you have any other questions, you can write them by right-clicking on "Write question." See you soon with the next lessons on Energy! Good night.
Student: Thank you, Angel! Thank you for the lesson and for your time!
Student: Thank you Angel for everything, your kindness is indescribable.
Student: Thanks for the lesson, it was great! Good night!
Student: Good night, Angel! I can't wait for the next lesson!
Student: Thank you, Angel! It was a wonderful lesson! See you soon!
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